Welcome to my News Page

Updated January 1, 2012

My 11 New Magazine Features March – December 2011

Updated March 20, 2011

My New Magazine Feature – Physique Magazine February 2011

Updated February 6, 2011

Competition Gallery
Finally I put together competition gallery.

Updated January 08,2011

Bodybuilding.com – My new article feature
"Planning To Get Pregnant? Exercise & Diet Are Critical!"

Updated November 23,2010

Boot Camp Pictures at Professional Fitness Institute October 2010
Click to View

Updated October 07,2010

My new Magazine Feature – Element Fitness (September 2010)

 

Updated July 14,2010

Bodybuilding.com – My new article feature

5 Ways To Fight Obesity And Being Overweight!

Updated July 04,2010

My New Magazine Feature - Element Fitness Magazine

Updated June 12,2010

One more wonderful Boot Camp Event at Professional Fitness Institute

Updated May 21,2010

Modern Amazons – Bill Dobbins

Updated March 20,2010

My Magazine Feature
New Fitness Magazine “Look and Feel” – I am so trilled and excited to be featured
along with my article in new fitness magazine “Look and Feel”.
Take a look and enjoy…
My article and photo are at page 32

PDF file you will need Acrobat reader

Updated February 27,2010

Professional Fitness Institute – February 2010

Updated January 19,2010

I am glad that I tried the Body Combat Class and found new passion and excitement in doing it.
What an Empowering Training!!

PREVIOUS UPDATES

 

News March-December 2009

News January-February 2009

News November-December 2008

News September - October 2008

News July - August 2008

News March - June 2008