Updated February 01,2009 Updated January 25, 2009 The Fifth part of several series on weight training exercise. Updated January 19, 2009 My new article is featured at bodybuilding.com – What is bodybuilding Updated January 11, 2009 - My new seminar – Motivational Tools For Successful New Year’s Resolutions Updated January 04, 2009 New video, Danijela's Legs Workout super set's |