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  AUT_6236.JPG - One-arm dumbbell rowStart with one hand and knee propped up on a bench while holding a dumbbell in your opposite hand. Keeping your back flat with your other knee slightly bent,  
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One-arm dumbbell row Start with one hand and knee propped up on a bench while holding a dumbbell in your opposite hand. Keeping your back flat with your other knee slightly bent,
Total images: 16 | Last update: 11/16/08 4:34 PM | Help