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  pic 47.jpg - Lateral raiseYou can do lateral raises either standing or sitting. Hold one dumbbell in each hand in front of your body, each against your thighs.  
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Lateral raise You can do lateral raises either standing or sitting. Hold one dumbbell in each hand in front of your body, each against your thighs.
Total images: 16 | Last update: 8/30/08 12:11 PM | Help