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  pic 25.jpg - Incline press Sit back on an incline bench that has support standards. Take a pronated grip on the bar, which is slightly wider that your shoulders. Keeping your body on the incline bench,  
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Incline press Sit back on an incline bench that has support standards. Take a pronated grip on the bar, which is slightly wider that your shoulders. Keeping your body on the incline bench,
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