Up arms workout Prev Next Slideshow

 Previous image  Next image  Index page
pic 56
pic 57
pic 58
pic 59
pic 60
  pic 61.jpg - Barbell curl Stand and hold a barbell across the front of your thighs. Use either a straight or ez curl bar.  
pic 62
pic 63
pic 64
pic 65
pic 66

Barbell curl Stand and hold a barbell across the front of your thighs. Use either a straight or ez curl bar.
Back To Training Page